Lauki, also known as bottle gourd, is a soft, nutritious vegetable with high water content and mild flavor. Rich in fiber, vitamins, and minerals, it aids digestion, hydration, and weight management. Used in curries, dals, soups, kofta, and juices, lauki is valued for its health benefits and easy cooking.
Fruit Vegetables
Bottle Gourd(Lauki)
₹100.00
Lauki, or bottle gourd, is a light, hydrating vegetable rich in fiber and nutrients. It supports digestion, cools the body, and is ideal for curries, soups, juices, and healthy meals.
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