Tinda, also called Indian round gourd or apple gourd, is a tender, water-rich vegetable known for its mild taste and soft texture. Packed with fiber, vitamins, and minerals, it supports digestion, hydration, and weight management. Popular in North Indian cooking, tinda is used in curries, dry sabzis, and simple everyday meals.
Fruit Vegetables
Apple Gourd(Tinda)
₹100.00
Tinda is a soft, round green gourd with a mild flavor and high water content. It cooks quickly, aids digestion, and is commonly used in light, healthy Indian curries and sabzis.
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